YOGA
coming soon!

Coming soon is a beginner-focused format offers a welcoming, accommodating, non-competitive and safe place to approach what can become a lifelong practice that goes beyond the physical aspects of yoga. This class format is designed for anyone new to hatha yoga or continuing students interested in reconnecting to the fundamentals of a physical yoga practice, while expanding to include yoga philosophy, guided breath work (“pranayama”) & meditation. Each class will vary in theme, and will offer gentle exploration of “blueprint” yoga postures as well as restorative postures befitting of the group.​​​​​​

Classes are $20 each. Pay at the door cash/credit. Ages 16+